Happy Mardi Gras! Every year I try to remember to make some Cajun food for the holiday and every year I forget. Not this year! We went all out this weekend with boudin and King Cake. I even picked up a giant andouille sausage to have for today. I know those aren't the classiest Cajun… Continue reading Jambalaya Stuffed Peppers
Tag: diet
Sausage and Cauliflower Sheetpan Dinner
Has there ever been a greater glow-up than cauliflower over the last 5 years? Talk about a transformation. From broccoli's pale brother to star of most meals: cauliflower is the true Ugly Duckling in society today. I can't go one meal without incorporating it somehow. Riced cauliflower has been a huge part of my diet… Continue reading Sausage and Cauliflower Sheetpan Dinner
Jerk Chicken Lettuce Wraps
Let me set the scene for you: it's 10:45 a.m. on Friday. It's 35 degrees outside and although the sun is out, it still feels frigid. My cat, Bolo, is pacing anxiously around my bed waiting for me to get up. I unravel myself from my heavy comforter. My foot breaches the air from outside… Continue reading Jerk Chicken Lettuce Wraps
Cheesy Garlic Roasted Asparagus
The time has come. After months of 60 degree weather, no snow in sight---we're finally getting a winter storm. It may not seem like much, but after more than a year without snow, I can all but guarantee Oklahoma is NOT prepared for the 4-6 inches we might get tonight. But I'm ready for it.… Continue reading Cheesy Garlic Roasted Asparagus
Portuguese Caldo Verde
One of my favorite things to eat for breakfast when I was a kid was Eggo waffles with peanut butter and syrup. I would slather the peanut butter on the golden, crispy waffles so it filled almost every hole. You'd get a mouthful or peanut butter in every bite that way. Drizzle a bunch of… Continue reading Portuguese Caldo Verde
Thai Turkey Salad
Anytime you start a new diet, it's critical to research what you're getting yourself into. I made sure to read up on what all I can and cannot eat on the keto diet before I started it for the first time. It's amazing how many carb are in certain vegetables, and the fruits I can… Continue reading Thai Turkey Salad
Teriyaki Green Beans
Do you know what all goes into teriyaki sauce? If you buy it at the store there's all sorts of sugar and preservatives inside the bottle. I'm not one of those people who religiously check ingredients labels for corporation-made ingredients, but sometimes I do stop and take a peek. And let me tell ya, teriyaki… Continue reading Teriyaki Green Beans
