Chicken · dinner · entree · one pan

Frico Chicken with Kale & Mushrooms

You know those little baked cheese snacks that are all cheese and nothing else? This recipe is kind of like that. The breading on the chicken is just cheese, that's it. Not flour, no breadcrumbs, no egg. Just freshly grated parmesan and nothing more. The key to this recipe is getting your pan hot enough… Continue reading Frico Chicken with Kale & Mushrooms

Chicken · entree · keto · Snack

Dill Pickle Chicken Wings

Chicken wing fever is here. With the rise of keto, more people are eating wings. They're the perfect little keto snack. Crispy, fried chicken wings with ranch or chunky blue cheese dressing can be the ultimate snack when you're starving. I'm quite partial to Wing Stop wings. I love their garlic-parmesan and lemon pepper variety,… Continue reading Dill Pickle Chicken Wings

dinner · entree · keto · one pan

Sausage and Cauliflower Sheetpan Dinner

Has there ever been a greater glow-up than cauliflower over the last 5 years? Talk about a transformation. From broccoli's pale brother to star of most meals: cauliflower is the true Ugly Duckling in society today. I can't go one meal without incorporating it somehow. Riced cauliflower has been a huge part of my diet… Continue reading Sausage and Cauliflower Sheetpan Dinner