Chicken · entree · keto

Creamy Sun-Dried Tomato Chicken Skillet

I've developed this new routine that's starting to get problematic. Since I've had to completely uproot my schedule--moving off of working the graveyard shift to now working 1pm-10pm---I've had to develop new routines and schedules. I eat my dinner now around 6-6:30, which is a pretty normal time to eat dinner for most people. But… Continue reading Creamy Sun-Dried Tomato Chicken Skillet

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breakfast · keto

Denver Omelette Egg Muffins

Denver omelettes are the quintessential breakfast for Midwesterners. If I'm not ordering traditional Eggs Benedict, you can catch me perusing the omelette section of any breakfast menu for that delightful omelette. There's just something about it that calls me back each and every time. Denver omelettes are simple: ham, bell pepper and onion. That's it,… Continue reading Denver Omelette Egg Muffins

Chicken · entree · keto · one pan

Spinach Artichoke Dip Chicken Skillet

I feel like when you're doing a specialty diet, you're bound to run out of options when it comes to meals. Sometimes it takes a few months. Sometimes a year. There's only so much you can do with the small amount of food groups you're given, you know? I find myself struggling to come up… Continue reading Spinach Artichoke Dip Chicken Skillet

Chicken · dinner · keto

Pulled Chicken with White BBQ Sauce

Being from Texas, I know barbecue. I mean, really understand it. I've grown up on brisket dinners and pulled pork cookouts. Sweet and spicy thick barbecue sauces are ingrained in my nature. Mesquite smoke-flavored chicken lives on my tastebuds. I've branched outside of good ol' Texas barbecue many times before. I've had Memphis-dry rubbed ribs… Continue reading Pulled Chicken with White BBQ Sauce