Casserole · Chicken · keto · Squash September

Summer Squash Pesto Bake

Fall has officially arrived in Oklahoma. A quick step outside early this morning and you'll be greeted with a crisp, cool 60 degrees. The veil of humidity has lifted. The cicadas have stopped their incessant chirping. The sun hasn't been seen for days. The leaves are starting to turn a light orange before they darken… Continue reading Summer Squash Pesto Bake

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baking · Casserole · pork · slow cooker

BBQ Pulled Pork Shepherd’s Pie

Rob and I celebrated our Valentine's Day yesterday, since we both work weird hours during the week. He had gotten us a couple's massage from the massage school next to our gym, and I have to say wow. That was the first time I had ever gotten a professional, hour-long massage and it was incredible.… Continue reading BBQ Pulled Pork Shepherd’s Pie

baking · Casserole · Chicken

Barley & Chicken Casserole

Have you tried the new extra toasty Cheez-Its? They're life changing. Incredible. A gift from the Gods. I've always been that weirdo that like slightly-less-than-ideal crisps. I like the brown (or green) potato chips. I eat the burnt cheese crusted onto pans when making oven nachos. I'm a sucker for broken cookies. These browned cheesy… Continue reading Barley & Chicken Casserole

Casserole · Chicken · dinner

Barbecue Ranch Chicken Casserole

The wind sure is sweeping down the plain here in Oklahoma. We're gusting to 30 miles per hour almost, and have already seen a few grassfires spark out west. There's an ugly brown hue replacing the brilliant blue sky. Even when we're blessed with some warmer weather, we're cursed with these hellish winds. You've got… Continue reading Barbecue Ranch Chicken Casserole