Is there anything more "fall" than apples and cinnamon? Maybe pumpkin. Maybe the crunchy leaves under your boot steps. But there's something so heartwarming and magical about eating cinnamon apple flavored things when fall is here. Apple-picking is far out of our grasp in Oklahoma, but that doesn't mean we can't pretend like the apples… Continue reading Stovetop Cinnamon Apples
Asian Chicken Noodle Soup
It's one of those days where I had to drag myself out of bed. I'm not feeling great, and snoozing my alarm four times didn't help matters much at all. I'm trying to get this coffee to perk me up now so I can go on about my day with a clear mind. Here's hoping… Continue reading Asian Chicken Noodle Soup
Easy Skillet Chili Mac
I'm wiped, and it's only Tuesday. I pumped up the incline on my treadmill this morning and sweat BUCKETS. Literally buckets were pouring off of me. I don't know why I really wanted to push it to the max this morning---maybe because I'm working all week? Literally. I work 7 days this week! It's okay… Continue reading Easy Skillet Chili Mac
Roasted Cauliflower Salad
We're starting to get into the season where salads just don't hold up very well. The colder it gets, the heartier a meal people want. I'm down for a big bowl of soup when it's 50 degrees outside, but a big bowl of salad? That's not really my jam. This salad is a little bit… Continue reading Roasted Cauliflower Salad
Artichoke & Chicken Sausage Quiche
...well, it's sort of a quiche. There's no crust. Does that mean it's not a quiche? What precisely defines a quiche? I'd like to think that definition includes a creamy egg bake inside of a pie pan. If that's the case this most definitely is a quiche. One of my favorite thinks to cook is… Continue reading Artichoke & Chicken Sausage Quiche
Low Carb Sausage Pizza Bites
It's a pretty busy next few weeks around the Welcher household. We're in the thick of football season, and our station has OU games on our air this weekend (OU-Texas, to boot) and next weekend. I'll be working with very few days off over the next few weeks, but it will be worth it in… Continue reading Low Carb Sausage Pizza Bites
Cajun Catfish Salad
There's been a half-full bag of frozen catfish lounging in the back of my freezer for a few weeks now. I've been desperately trying to figure out what to do with it, but my mind kept drawing a blank. The only thing I could think of was to make fried catfish...I know, boring. There had… Continue reading Cajun Catfish Salad
