Chicken · entree · keto

Chicken Bacon Ranch Lettuce Wraps

After gnawing on some big, pink heartburn chews yesterday, I realized why the strawberry-flavored medication tasted so good: corn syrup. The dreaded sugar substitute. I think that effictively kicked me out of ketosis because as of testing a few minutes ago, I was only showing trace amounts of ketones. Great. So that's why I've been… Continue reading Chicken Bacon Ranch Lettuce Wraps

Advertisements
beef · dinner · entree · keto

Philly Cheesesteak Skillet

I think I'm diggin this keto diet for the main fact that I can still eat cheese. Cheese is everything good in life. I've invested in a stash of Babybel and a ton of cheddar. I know you're not supposed to eat that much cheese, but I need to have an emergency supply, you know?… Continue reading Philly Cheesesteak Skillet

entree · fish · Mexican · seafood

Fish Taco Salad with Shrimp & Avocado Salsa

I find Mexican food comforting in these trying times. It's not so much the days are hard to get through, but any time I feel super stressed out or have had a bad day--Mexican food is there to cure my blues. Usually I would dive head first into a pile of salt tortilla chips and… Continue reading Fish Taco Salad with Shrimp & Avocado Salsa