breakfast · keto · turkey

Turkey & Poblano Egg Muffins

Breakfast isn't really my thing anymore. Since doing keto, I rarely eat breakfast. Intermittent fasting really is my go-to to start the day. Here's how I do it: -Wake up at 10 p.m. -Drink coffee (usually bulletproof) until 1 a.m. -Eat my first meal at 4:30 a.m. If you just put "p.m." in place of… Continue reading Turkey & Poblano Egg Muffins

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baking · breakfast · Casserole

Biscuits & Gravy Breakfast Casserole

I own a lot of kitchen utensils and gadgets. I've got a KitchenAid mixer. A food processor. A sushi bazooka. A griddle. An immersion blender, hand mixer, pizelle maker, egg roll maker, and breakfast sandwich maker. But you know one thing that I don't have? A whisk. Yep. Something as simplistic and necessary as a… Continue reading Biscuits & Gravy Breakfast Casserole

baking · breakfast · keto

Chicken & Sun-Dried Tomato Frittata

Every Christmas for the past decade or so, my family has made the same breakfast casserole for us to eat when we get done opening presents on Christmas morning. I've carried on the tradition since moving out, but I'm not sure Rob loves the breakfast casserole nearly as much as I do. This year will… Continue reading Chicken & Sun-Dried Tomato Frittata

breakfast · slow cooker

Cauliflower and Sausage Breakfast Casserole

I've got to be honest. With as much as I use my slowcooker, you'd think I would've made a breakfast meal in it before. Nope. Wrong. I've never made anything that could be remotely construed as breakfast in my crockpot. It's shocking, I know. Every breakfast casserole I've ever made has been baked. Deciding I… Continue reading Cauliflower and Sausage Breakfast Casserole