keto · Sides · vegetable

Skillet Ranch Veggies

I've been experimenting with making my own seasonings from scratch. So far, I've made taco seasoning, chili-lime seasoning, and some other more simple blends. I know it's cheap and convenient to just by those little one ounce bags of the pre-made seasonings, but you never know what comes along with it---hidden sugars? MSG? 900 milligrams… Continue reading Skillet Ranch Veggies

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keto · Sides

Garlic Parmesan Roasted Green Beans

Well, here we are again. Another winter day, another winter storm. It seems like this is becoming an all-too-often forecast for Oklahoma. One day it's 70 degrees and sunny, the next day we're facing an onslaught of snow and ice. Luckily, I skidaddled away from work just in the nick of time today. Our snow-and-winter-Armageddon… Continue reading Garlic Parmesan Roasted Green Beans

keto · Sides · Squash September

Bacon & Spaghetti Squash Fritters

When I was a kid, my mom would make two types of "fritters" (or as we would call them, "patties"): tuna and squash. I would also be so giddy when she made these special patties. I've shared with you the squash patty recipe before, but I honestly can't remember how my mom made the tuna… Continue reading Bacon & Spaghetti Squash Fritters