Chicken · dinner · keto

Sheet Pan Balsamic Chicken & Vegetables

What is it with sheet pans? All of mine look like someone threw them into an incinerator, pulled them out, and threw them in again for good measure. I cannot keep a sheet pan in good working condition. Even the most silver, shiny Rachael Ray one I have turned into a dark black rectangle after… Continue reading Sheet Pan Balsamic Chicken & Vegetables

keto · Sides

Garlic Parmesan Roasted Green Beans

Well, here we are again. Another winter day, another winter storm. It seems like this is becoming an all-too-often forecast for Oklahoma. One day it's 70 degrees and sunny, the next day we're facing an onslaught of snow and ice. Luckily, I skidaddled away from work just in the nick of time today. Our snow-and-winter-Armageddon… Continue reading Garlic Parmesan Roasted Green Beans

Chicken · keto · Squash September

Chicken & Butternut Squash Skillet

I was thinking about posing this question on my Facebook page the other day: What's your favorite herb? The reason I didn't ask it is because I knew that I would have to answer the question, too. And here's the problem: I don't know how to answer it. If you would have asked me just… Continue reading Chicken & Butternut Squash Skillet