keto · Salad

Brussels Sprouts & Smoked Sausage Salad

Targeted ads on my social media feeds here lately have really gotten to me. Ad agencies are getting better and better at getting me to buy things, and social media ads are no joke. I can count at least 3 times this past month where I exclaimed, "I've GOT to have that" while scrolling past… Continue reading Brussels Sprouts & Smoked Sausage Salad

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breakfast · keto

Denver Omelette Egg Muffins

Denver omelettes are the quintessential breakfast for Midwesterners. If I'm not ordering traditional Eggs Benedict, you can catch me perusing the omelette section of any breakfast menu for that delightful omelette. There's just something about it that calls me back each and every time. Denver omelettes are simple: ham, bell pepper and onion. That's it,… Continue reading Denver Omelette Egg Muffins

Chicken · dinner · keto

Chicken Philly Cheesesteak Stuffed Peppers

There's a restaurant in downtown OKC that holds a special place in my heart: Texadelphia. I'm pretty sure it's a regional chain, and several restaurants can be found in Texas. There used to be one in Norman when I first moved down here 7 years ago, too, but it unfortunately shut down. Texadelphia was one… Continue reading Chicken Philly Cheesesteak Stuffed Peppers

keto · Salad · Sides · vegetable

Roasted Broccoli Salad

The times are changing. Although it's still 90 degrees here in Oklahoma, fall is right behind that warm southernly breeze. My fall decor has already made its appearance. The pumpkin spice candles are burning. I'm digging jackets out of my closet. I'm eating hotter foods and thinking about soups, y'all. Soups. Summer will be out… Continue reading Roasted Broccoli Salad

beef · entree · Salad

Steak Salad with Green Chile Chimichurri Dressing

There was a big Hatch green chile event going on at Crest yesterday. There were at least three huge grills outside and crews were busy roasting the green chiles over an open flame. I got suckered into a big display in the produce section: I got almost two pounds of fresh roasted green chiles for… Continue reading Steak Salad with Green Chile Chimichurri Dressing