breakfast · keto

Denver Omelette Egg Muffins

Denver omelettes are the quintessential breakfast for Midwesterners. If I'm not ordering traditional Eggs Benedict, you can catch me perusing the omelette section of any breakfast menu for that delightful omelette. There's just something about it that calls me back each and every time. Denver omelettes are simple: ham, bell pepper and onion. That's it,… Continue reading Denver Omelette Egg Muffins

Chicken · dinner · keto

Chicken Philly Cheesesteak Stuffed Peppers

There's a restaurant in downtown OKC that holds a special place in my heart: Texadelphia. I'm pretty sure it's a regional chain, and several restaurants can be found in Texas. There used to be one in Norman when I first moved down here 7 years ago, too, but it unfortunately shut down. Texadelphia was one… Continue reading Chicken Philly Cheesesteak Stuffed Peppers

keto · Salad · Sides · vegetable

Roasted Broccoli Salad

The times are changing. Although it's still 90 degrees here in Oklahoma, fall is right behind that warm southernly breeze. My fall decor has already made its appearance. The pumpkin spice candles are burning. I'm digging jackets out of my closet. I'm eating hotter foods and thinking about soups, y'all. Soups. Summer will be out… Continue reading Roasted Broccoli Salad