dinner · keto · one pot · seafood

Creamy Herb & Shrimp Pasta

I've come a long way since trying my first zucchini noodle. In 2016, I made a chow mein with them for the first time. I cooked the zucchini too much then and ended up with a floppy zucchini noodle. The dish still tasted okay, but the texture threw me for a loop. Fast forward to… Continue reading Creamy Herb & Shrimp Pasta

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dinner · keto · Squash September

Spinach and Feta Mini Meatballs with Zucchini Noodles

The Halloween stores are popping up around the metro, so I guess that means it's officially fall. Rob & I stopped by one today that set up shop in the still-warm corpse of a Toys "R" Us store in Norman. Have you noticed all of those Halloween stores are the same? The store we stopped… Continue reading Spinach and Feta Mini Meatballs with Zucchini Noodles

asian · beef · dinner

Beef and Broccoli Ramen

Strange comfort foods have always plagued me. No matter how hard I try to eat healthy and try new things in the kitchen, I'll always come back to those pre-packaged, not-so-good for you comfort foods. I'm talking toaster streudels, Eggo waffles, Fritos with bean dip...and ramen. Ah, ramen. The little 10 cent packages that contain… Continue reading Beef and Broccoli Ramen

Casserole · Chicken · dinner

Barbecue Ranch Chicken Casserole

The wind sure is sweeping down the plain here in Oklahoma. We're gusting to 30 miles per hour almost, and have already seen a few grassfires spark out west. There's an ugly brown hue replacing the brilliant blue sky. Even when we're blessed with some warmer weather, we're cursed with these hellish winds. You've got… Continue reading Barbecue Ranch Chicken Casserole