dinner · soup

Mexican Cabbage Roll Soup

Soup's on in the Welcher household. Too bad it's 60 degrees outside. Our soup weather lingers somewhere between two days and a week, usually in January or February. Sure, we'll get cold for a few days after that---but nothing like normal winter forecasts for people living north of the Mason-Dixon line. I'll still eat a… Continue reading Mexican Cabbage Roll Soup

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keto · Sides · Squash September

Southwestern Squash Casserole

It's a cool, brisk 60 degrees outside. We had a cold front blow in Friday and it appears as if it is here to stay. Rob and I have been burning our Bath & Body Works fall candles (pumpkin pecan waffles for the win!) and getting into the fall spirit. We only have about a… Continue reading Southwestern Squash Casserole

keto · Salad · Sides · vegetable

Roasted Broccoli Salad

The times are changing. Although it's still 90 degrees here in Oklahoma, fall is right behind that warm southernly breeze. My fall decor has already made its appearance. The pumpkin spice candles are burning. I'm digging jackets out of my closet. I'm eating hotter foods and thinking about soups, y'all. Soups. Summer will be out… Continue reading Roasted Broccoli Salad

Chicken · dinner · keto

Cheesy Chicken Stuffed Poblanos

I had to google what the difference between chiles and peppers yesterday. And guess what? I still don't understand what separates them from each other. It has something to do with the chemical makeup of what makes them spicy or not, but that's all weird scientific semantics to me. Peppers, chiles, whatever you call them---they… Continue reading Cheesy Chicken Stuffed Poblanos

entree · fish · Mexican · seafood

Fish Taco Salad with Shrimp & Avocado Salsa

I find Mexican food comforting in these trying times. It's not so much the days are hard to get through, but any time I feel super stressed out or have had a bad day--Mexican food is there to cure my blues. Usually I would dive head first into a pile of salt tortilla chips and… Continue reading Fish Taco Salad with Shrimp & Avocado Salsa