Chicken · dinner · keto

Chicken with Creamy Mustard Sauce

Today, I snapped. I ate three cookies. One of my coworkers brought in some homemade sugar cookies with icing and I went in for the usual "smell but don't touch" trick and failed. After eating one--I was in heaven. Two more cookies later and I felt bad about my poor choices in life. I won't… Continue reading Chicken with Creamy Mustard Sauce

baking · breakfast · keto

Chicken & Sun-Dried Tomato Frittata

Every Christmas for the past decade or so, my family has made the same breakfast casserole for us to eat when we get done opening presents on Christmas morning. I've carried on the tradition since moving out, but I'm not sure Rob loves the breakfast casserole nearly as much as I do. This year will… Continue reading Chicken & Sun-Dried Tomato Frittata