Chicken · entree · keto

Pesto Caprese Chicken Casserole

It's been awhile since I've made a casserole. Though they're one of my favorite ways to make meals, casseroles don't really scream keto. All the recipes in old-timey cookbooks call for tons of carbs--like potatoes---or oodles of noodles. Finding a good keto casserole can truly become a chore. I have been able to make up… Continue reading Pesto Caprese Chicken Casserole

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Chicken · dinner · keto · Squash September

BBQ Chicken Spaghetti Squash Boats

I've spent the last two days trying to readjust my sleep schedule. I usually work nights (11pm-7:30am), but for the next few days I'll be working in the land of the living. It's been more than a year since I've been to work when normal people are there. I'm so used to spending mass amounts… Continue reading BBQ Chicken Spaghetti Squash Boats

Chicken · dinner · keto · Squash September

Buffalo Chicken Stuffed Zucchini

Buffalo wing season is here, y'all! College football is entering week three and the pros just played their first games over the weekend. Nothing screams "fall is here!" like settling down to a rousing football game with a big ol' bowl of wings. We've got a house divided over here. I've been a Broncos fan… Continue reading Buffalo Chicken Stuffed Zucchini

Casserole · Chicken · keto · Squash September

Summer Squash Pesto Bake

Fall has officially arrived in Oklahoma. A quick step outside early this morning and you'll be greeted with a crisp, cool 60 degrees. The veil of humidity has lifted. The cicadas have stopped their incessant chirping. The sun hasn't been seen for days. The leaves are starting to turn a light orange before they darken… Continue reading Summer Squash Pesto Bake