Chicken · entree · keto

Creamy Sun-Dried Tomato Chicken Skillet

I've developed this new routine that's starting to get problematic. Since I've had to completely uproot my schedule--moving off of working the graveyard shift to now working 1pm-10pm---I've had to develop new routines and schedules. I eat my dinner now around 6-6:30, which is a pretty normal time to eat dinner for most people. But… Continue reading Creamy Sun-Dried Tomato Chicken Skillet

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italian · pasta · vegetable

Spicy Primavera with Asparagus, Carrot & Prosciutto

Today, my reporter and I went to Perkins, Oklahoma, for a story about dog dumping. It was a pretty sad situation. Since Perkins is a small town in rural Oklahoma, they have a problem with people dumping unwanted animals out on the country roads. In this case, two dogs (a male and female) were dumped at… Continue reading Spicy Primavera with Asparagus, Carrot & Prosciutto