Chicken · entree · keto

Pesto Caprese Chicken Casserole

It's been awhile since I've made a casserole. Though they're one of my favorite ways to make meals, casseroles don't really scream keto. All the recipes in old-timey cookbooks call for tons of carbs--like potatoes---or oodles of noodles. Finding a good keto casserole can truly become a chore. I have been able to make up… Continue reading Pesto Caprese Chicken Casserole

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keto · sandwich

California Club Wraps

I sure miss sandwiches. Grilled cheese, meatball subs...give me all the sandwiches. Sure, I make that keto mug bread every so often, but it's not the same. I love crusty bread sandwiches and subs. God, I miss carbs. The main way I turn sandwiches into keto-fied version is making lettuce wraps. I'm not pick when… Continue reading California Club Wraps

Chicken · entree · italian

Chicken Bruschetta Zoodles

Fresh, crispy vegetables. Sweet, ripe tomatoes. Grilled chicken. Summer is finally here, y'all, and I'm loving it. I'm sure in about 2 weeks I'll be completely over the wicked Oklahoma heat, but for now---I'm soaking up the sunshine, what little of it I actually see. I love summer produce. Everything from squash to cucumbers, tomatoes… Continue reading Chicken Bruschetta Zoodles