breakfast · keto

Denver Omelette Egg Muffins

Denver omelettes are the quintessential breakfast for Midwesterners. If I'm not ordering traditional Eggs Benedict, you can catch me perusing the omelette section of any breakfast menu for that delightful omelette. There's just something about it that calls me back each and every time. Denver omelettes are simple: ham, bell pepper and onion. That's it,… Continue reading Denver Omelette Egg Muffins

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breakfast · keto

Ham & Cheese Muffin Tops

This weekend was one of the best Rob & I have had since before Christmas. We went out, explored the town, and took part in some really fun events. On Saturday, we decided to take in a flick at the new Banquet Cinema in downtown OKC. Think Alamo Drafthouse, but hyper local. I was sold… Continue reading Ham & Cheese Muffin Tops

Casserole · Chicken · dinner

Chicken Cordon Bleu Casserole

Chicken cordon bleu used to be one of those really fancy dinners that maybe your mom would make when company was coming over. Lately, however, it's been pushed back into almost obscurity. You don't even see the stuff in frozen dinners anymore! It's turning into one of those "vintage" dishes, like Jello molds from the… Continue reading Chicken Cordon Bleu Casserole