Chicken · entree · keto · one pan

Spinach Artichoke Dip Chicken Skillet

I feel like when you're doing a specialty diet, you're bound to run out of options when it comes to meals. Sometimes it takes a few months. Sometimes a year. There's only so much you can do with the small amount of food groups you're given, you know? I find myself struggling to come up… Continue reading Spinach Artichoke Dip Chicken Skillet

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breakfast · keto

Ham & Cheese Muffin Tops

This weekend was one of the best Rob & I have had since before Christmas. We went out, explored the town, and took part in some really fun events. On Saturday, we decided to take in a flick at the new Banquet Cinema in downtown OKC. Think Alamo Drafthouse, but hyper local. I was sold… Continue reading Ham & Cheese Muffin Tops

Chicken · dinner · keto

Pulled Chicken with White BBQ Sauce

Being from Texas, I know barbecue. I mean, really understand it. I've grown up on brisket dinners and pulled pork cookouts. Sweet and spicy thick barbecue sauces are ingrained in my nature. Mesquite smoke-flavored chicken lives on my tastebuds. I've branched outside of good ol' Texas barbecue many times before. I've had Memphis-dry rubbed ribs… Continue reading Pulled Chicken with White BBQ Sauce