one pot · soup · vegetarian

Sweet Potato Minestrone

I've gotten used to having a meatless meal ready to go every week. It's a nice change of pace from the normal meat-and-potatoes entree. Instead, potatoes are sometimes the MAIN dish at dinner. Such is the case with this recipe: sweet potato minestrone. This is a typical minestrone (with pasts and veggies) with sweet potatoes… Continue reading Sweet Potato Minestrone

beef · Casserole · dinner

Tater Tot Topped Shepherd’s Pie

I'm starting to get the hang of the whole grocery-shopping-every-three-weeks thing. The first two weeks are great. My meals are packed full of fresh vegetables and fruit. The third week is the "lean" week. That's the mad-dash to make casseroles and use whatever is left in the fridge/freezer. By the end of the third week… Continue reading Tater Tot Topped Shepherd’s Pie

Chicken · dinner · keto

Sheet Pan Balsamic Chicken & Vegetables

What is it with sheet pans? All of mine look like someone threw them into an incinerator, pulled them out, and threw them in again for good measure. I cannot keep a sheet pan in good working condition. Even the most silver, shiny Rachael Ray one I have turned into a dark black rectangle after… Continue reading Sheet Pan Balsamic Chicken & Vegetables