dinner · keto · one pan

Sausage & Peppers with Cauliflower Rice

Sometimes you just need a quick and breezy dinner to get on the table in seconds flat. This is one of those meals. Born out of my obsession with sausage & peppers, this recipe has become my go-to on super busy workdays. It takes no time to put together (less than 20 minutes) and keeps… Continue reading Sausage & Peppers with Cauliflower Rice

Chicken · keto · one pan · Squash September

Cowboy Butter Chicken With Zucchini Noodles

I've been thinking about butter this morning. I don't know why, but an old meme popped into my head randomly a few hours ago. The one from Mean Girls...where Regina George asks, "is butter a carb?" and the next cut screen on the internet image shows Paula Deen with the caption, "butter is everything, b*tch."… Continue reading Cowboy Butter Chicken With Zucchini Noodles

Casserole · Chicken · keto · Squash September

Summer Squash Pesto Bake

Fall has officially arrived in Oklahoma. A quick step outside early this morning and you'll be greeted with a crisp, cool 60 degrees. The veil of humidity has lifted. The cicadas have stopped their incessant chirping. The sun hasn't been seen for days. The leaves are starting to turn a light orange before they darken… Continue reading Summer Squash Pesto Bake