dinner · entree · keto · seafood

Shrimp Scampi Spaghetti Squash

That's a lot of alliteration right there in the title. Shrimp. Scampi. Spaghetti. Squash. I swear it was unintentional. It just happened. I just had a spaghetti squash ready to go the other day and shrimp scampi sounded like the perfect meal to make with it. I love that buttery, garlicky dish. It's so rich… Continue reading Shrimp Scampi Spaghetti Squash

italian · keto · vegetable · vegetarian

Caprese Stuffed Spaghetti Squash

I thought I was done experimenting with spaghetti squash. I thought I had done all that I could with that gourd. I've made spaghetti (obviously), chicken parm, alfredo, lo mein, primavera, BBQ chicken, cajun chicken, chicken piccata, chicken marsala...all with that bright yellow squash. What's left to do?! Well, make it Caprese-style, that's what's left.… Continue reading Caprese Stuffed Spaghetti Squash

holiday · Salad · vegetarian

Roasted Sweet Potato Salad

There's just something about sweet potatoes. I'm guessing it's the carby one-two punch. First, you get a potato. Second, you inject it with sugar. How could anything go wrong?! I've been going to town on some sweet potatoes lately. Tomorrow is our work Thanksgiving potluck, and guess what I'm bringing? Yep: sweet potatoes. My favorite… Continue reading Roasted Sweet Potato Salad

Chicken · dinner · keto

Sheet Pan Balsamic Chicken & Vegetables

What is it with sheet pans? All of mine look like someone threw them into an incinerator, pulled them out, and threw them in again for good measure. I cannot keep a sheet pan in good working condition. Even the most silver, shiny Rachael Ray one I have turned into a dark black rectangle after… Continue reading Sheet Pan Balsamic Chicken & Vegetables

keto · Sides · vegan · vegetable

Kung Pao Roasted Cauliflower and Brussels Sprouts

I have a dream where one day everyone will get on board with cauliflower. Cauliflower gets a bad rap; even more so now that it's the "trendy" food to eat. People knock on the broccoli impostor constantly on my social media feeds.But have you ever tried cauliflower? Like, really tried it? It just needs to… Continue reading Kung Pao Roasted Cauliflower and Brussels Sprouts